Preparing Your Emergency Food Supply

Setting aside emergency food is an essential part of preparing for emergencies and disasters. Americans tend to take food availability for granted. A few simple items could make all the difference in your ability to survive in an emergency. Making a mad dash for the refrigerator while evacuating your home is not considered an effective way to deal with an emergency food situation. Like other emergency preparations, it's best to have food set aside in advance. What Kind of Emergency Food Supplies Do You Need?

First and foremost, your emergency kit needs to contain water. Though actual needs can vary based on several factors, the average adult will require at least a half-gallon of drinking water per day. Make sure to include enough for every member of your family for several days.

As far as emergency food supplies go, focus on non-perishable items that will not make you thirsty. Stay away from salty snacks and foods, as salt increases thirst. Go for healthy, filling items that don't spoil quickly. Canned foods, whole grain cereals and snacks, and special dietary items are recommended. Try to avoid foods that require refrigeration, water or cooking if possible, as these will be of most use to you in the event of a real emergency.

In addition to food and water, you'll also need various items to use them. Cups, plates, kitchen utensils, a large mixing bowl, a manual can opener, dish towels and other similar items for preparing your food should not be overlooked. Stocking Emergency Food kits for each member of your family is suggested. You should allocate at least a half-gallon of water for drinking per day, per person. Remember to keep additional water on hand. Keep in mind that additional water may be required for other needs, such as cooking, washing and medical emergencies.

It's recommended to use regular store-bought bottled water for drinking, but you can keep refilled jugs of tap or filtered water for non-drinking uses. As a general rule, it's smart to assume you will need 1 gallon of water per family member per day. Don't forget to include your pets in this equation! Your emergency kit should include at least a 3-day supply of water for each family member.

Your emergency kit should also include a 3-day supply of food for each family member. Remember to include items for your family's special needs. For example, if there is a diabetic in your household, keep items in your kit which can help to stabilize blood sugar levels.

Don't forget to also stock any backup emergency kits you may have, such as a first aid kit in your car or at the workplace. Though these will require less food and water, they are still smart items to keep on hand. Having a jug of water and a few bottles for drinking is recommended, as well as some salt-free crackers for emergency situations or to relieve nausea.

Be sure to also include other vital supplies in your emergency kit, such as first aid items and blankets. Preparing your emergency food and water supply is only one component of emergency disaster preparedness.

Author K. Nedley is the owner of http://www.emergencypowersupply.org a website dedicated to providing options and information in the event of calamity.

For more information on Emergency Preparation Click Here and receive valuable information for yourself and your family.